About
✨ Little Black Dress 21-Day Challenge ✨ Your dress is waiting. Feel strong, confident, and incredible in your own skin with this 21-day transformation challenge designed to tighten, tone, and sculpt—from home or the gym. What’s Included ✅ 21 Days of Workouts Quick, effective 30–40 minute sessions ✅ Optional Fat-Burning Meal Plan A simple, balanced meal guide designed to reduce bloating, boost metabolism, and support lean muscle. Includes grocery lists, easy recipes, and swaps for dietary needs. No starving — just smart, satisfying meals. ✅ Equipment-Light, Results-Heavy All workouts can be done at home with dumbbells or resistance bands. ✅ Progress Tracker & Motivation Check-Ins Track your waist, weight, or how your dress fits — your choice. Stay accountable with weekly check-ins, tips, and encouragement to help you stay focused.
You can also join this program via the mobile app. Go to the app