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FITMIX

FitMix is a non dance based  HIIT/Functional Fitness Workout 

The workout is broken down into three sections:

  • BURN – HIIT Section

  • BLAST – Bodyweight/Resistance

  • BOOST – Core Workout (done on floor but can be adapted)

The workout lasts for 40 minutes including Warm Up and Cooldown and ensures a total body workout like no other!

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Your first class is Always Half Price so please use Booking code NM50 to get discount. 

To Book this class click here 

Class details

Fridays 630pm- 710pm Bulford Village Hall 

Suitable for all fitness levels, everyone leaves with a smile

Cardio, Toning and core

FREE parking

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