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FitMix is a non dance based  HIIT/Functional Fitness Workout 

The workout is broken down into three sections:

  • BURN – HIIT Section

  • BLAST – Bodyweight/Resistance

  • BOOST – Core Workout (done on floor but can be adapted)

The workout lasts for 40 minutes including Warm Up and Cooldown and ensures a total body workout like no other!


Your first class is Always Half Price so please use Booking code NM50 to get discount. 

To Book this class click here 

Class details

Fridays 630pm- 710pm Bulford Village Hall 

Suitable for all fitness levels, everyone leaves with a smile

Cardio, Toning and core

FREE parking

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