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L1FT STRONG

L1FT is a group fitness strength and conditioning workout,

45 min
7 British pounds
The Den, CS Amesbury

Service Description

Boosts metabolism: Builds muscle to increase calorie burn long after you finish. Protects joints: Controlled movements strengthen joints and lower the risk of injury. Scalable for all: Beginners and advanced lifters can easily adjust weights and intensity to fit their level.


Upcoming Sessions


Cancellation Policy

Important Information - Please read No refunds are offered. Classes can be cancelled or rescheduled by yourself up to 6 hours before the session, no-refunds otherwise. If the cancellation window has passed your class WILL be redeemed and no refund given


Contact Details

  • The Beacon Centre, Solar Way, Amesbury, Salisbury, UK

    +447510738181

    info@b-fit.uk


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