- 30 min30 minutes
- 4.50 British pounds£4.50
- https://us02web.zoom.us/j/9395750614 password 1111
Body Sculpting not only helps strengthen your muscles, but helps to protect your bones, as well. The benefits of building lean, but strong, muscles include bone health, tissue health, and can help reduce your risk of injury throughout life. In this class we will use weights/tins/bottles of water to help define those muscles.
Cancellations must be made before 3pm on the day of the class booked . Late cancellations and no shows will incur a fee of £3 regardless of any membership . Failure to pay any charges will result in any membership being put on hold or withdrawn
B-Fit, Watergate Lane, Bulford, Hall, Salisbury, UK