LIFT LEAN

Service Description

Body Sculpting not only helps strengthen your muscles, but helps to protect your bones, as well. The benefits of building lean, but strong, muscles include bone health, tissue health, and can help reduce your risk of injury throughout life. In this class we will use weights/tins/bottles of water to help define those muscles.

Cancellation Policy

Cancellations must be made before 3pm on the day of the class booked . Late cancellations and no shows will incur a fee of £3 regardless of any membership . Failure to pay any charges will result in any membership being put on hold or withdrawn

Contact Details