ROCKBOX
Rockbox is a stress busting therapy session
Service Description
Rockbox Fitness was created to make a fun, effective, stress busting, therapy session for the body and mind that’s inclusive for all. Boxing works the whole body, but improves fitness, stamina, co-ordination, motor skills and muscular strength. Releasing aggression in this way is also very therapeutic. The drumsticks are an added fun, that works perfectly with the rock music; contributing to motor skills, hand-eye co-ordination and all over body muscle toning to high reps. The use of the toning tracks, with the sticks in between the boxing tracks for high intensity cardio mean that this interval style exercise is both beneficial and sustainable.
Upcoming Sessions
Cancellation Policy
Important Information - Please read No refunds are offered. Classes on a class pass can be cancelled or rescheduled by yourself up to 12 hours before the session, no-refunds otherwise. If the cancellation window has passed your class WILL be redeemed and no refund given We do not offer refunds or transfers on PAYG bookings
Contact Details
The Beacon Centre, Solar Way, Amesbury, Salisbury, UK
+447510738181
info@b-fit.uk
Bulford Village Hall, Watergate Lane, Bulford, Salisbury, UK
+447510738181
b-fit-bootcamp@hotmail.com
Durrington Village Hall, High Street, Durrington, Salisbury, UK
+447510738181
b-fit-bootcamp@hotmail.com
Landale Wilson Hall, Newbury Road, Enham Alamein, Andover, UK
+447510738181
b-fit-bootcamp@hotmail.com