Fitness is never a one size fits all and should never have that approach.
Along with our Outdoor Bootcamp and Live studio we also offer a range of other services.
Netheravon Indoor HIIT
You will find us at Phoenix Hall Netheravon every Monday at 7pm for our 45 min Indoor HIIT class.
While HIIT may be scary be reassured we can adapt this for almost everyone.
Small Group Training
Are you a group of friends or family that want to train regularly together ? We offer private small group training sessions from just £40 per hour. All equiptment provided.
1 on 1 training for those with specific needs or goals. Personal Training can be delivered at your choice of venue or within AFS Crossfit in Andover. PT sessions last around an hour and are unique for the individual.
Specialist Coaching - Weightlifting and Crossfit
Do you want to feel more confident in the weights area, or perhaps want to learn the lifts safely . As a qualified weightlifting coach and keen lifter I can offer bespoke coaching sessions.