Strength based classes
LOVE Strength based classes - But are intimidated by the gym
Then here at B-Fit we have strength classes in the community,whether your a beginner or experienced our classes are suitable.
We also provide all the equipment, All you need bring is a matt, water and yourself.
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Kettlebells
Tuesday 6pm Durrington Working Mens Club,
Join our kettlebell fitness class for a dynamic full-body workout! You'll use kettlebells to build strength, improve flexibility, boost your endurance. Suitable for all levels, this class offers a fun and supportive environment to help you reach your goals. Come swing, lift and sweat with us!
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Lift lean
Wednesday 10am The Den, Amesbury
Friday 6pm The Den, Amesbury
Lift lean is a fun and effective resistance training programme for all abilities, that helps you feel stronger, healthier and more confident.
Strut & Strength
Friday 10am
Amesbury Gym
The workout that’s gentle on your joints, but great fun
Look no further! Our Low-Impact Aerobics Class is perfect for individuals of all abilities who want to improve their fitness level while having a great time.
Low-impact movements, Toning exercises and a heap of laughter
All fitness levels welcome , Whether you’re a beginner or a seasoned exerciser, our class welcomes everyone.
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