Sometimes the Instructor Isn’t OK Either When people come to classes, they see the smiling instructor at the front of the room. The loud music. The energy. The motivation. The encouragement. What they don’t always see is the person underneath it all. And this Mental Health Awareness week, I think it’s important to say out loud… sometimes your instructors/ coaches aren’t OK either. And truthfully, honestly, Lately, I haven’t been OK. Not in a dramatic “everything is falling apart” way. Because...