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Your only 30 minutes away from a great day !!

Our HIIT and BOX 30 classes are perfect for busy people who want to ditch the gym and boring workouts and say hello to fast friendly fitness.

Where time is precious our 30 minute sessions get great results without hours of time in the gym.

We do less to gain more... Twice the results in half the time, these classes set your metabolism on fire and help people get real results quickly.

HIIT 30 is every Tuesday evening 630pm-7pm 


HIIT BOX  runs every Tuesday 715pm -745pm in Tidworth

Classes are £7 pay as you go or part of our monthly membership.

Take a look at the options

Classes are suitable for all abilities. We want you to have fun and get results.

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